Upcoming Events
Casa Maga/ Cristal Sound Bath
Join me at Casa Maga for a serene evening of sound healing designed to restore calm, balance, and inner harmony.
In this gentle yet powerful session, I will guide you into a deep meditative state where stress begins to melt away, your nervous system resets, and your whole being is nurtured — body, mind, and spirit.
Bathed in the loving vibrations of the crystal bowls, you’ll be invited to release tension, reconnect with yourself, and emerge feeling grounded, replenished, and renewed. Whether you’re seeking relaxation, clarity, or a moment of soulful pause, this evening offers a sanctuary for your inner healing.
When: Wednesday, 17th September
Where: Casa Maga, Via Sardegna, 48, 20146 Milano MI
What time: 7pm-8:30pm
Cost: 35 Euros
To sign up: Click Here
For any questions, please contact me at: ceciliacorteshealing@gmail.com
Micro Studiom / Sound Bath
Every Wednesday at 7:30 PM, I welcome you into the intimate and cozy atmosphere of Micro Studiom — a space that feels more like a private apartment than a studio. With its soft, clean, and home-like setting, it’s the perfect environment to truly unwind and feel held in comfort.
Here, you’ll be guided through a nurturing sound bath with alchemy crystal bowls, allowing you to release the weight of the day and melt into deep relaxation. The gentle frequencies support your body’s natural healing, ease the mind, and bring a soothing sense of peace, clarity, and comfort — like coming home to yourself.
WHEN: Wednesday
WHERE: MicroStudiom
WHAT TIME: 7:30pm-8:30pm
For any questions or inquiries, don't hesitate to get in touch with me at ceciliacorteshealing@gmail.com.
Gong Temple / Sound Bath
Join me every Monday at the beautiful Gong Temple — a sanctuary high above the city, with panoramic views of Milan and a majestic gong at its heart. Here, surrounded by sky and sound, you’ll be guided into a deeply restorative sound bath with alchemy crystal bowls. The vibrations of the bowls and the sacred presence of the gong create a powerful space for release, renewal, and inner peace. It’s the perfect way to close your day, reset your nervous system, and step into your week with clarity and calm.
The vibrations of the bowls and the sacred presence of the gong help release stress and tension, calm the nervous system, improve sleep, and restore a sense of inner balance. Many people also experience emotional release, clarity, and a deep state of peace — as if the body, mind, and spirit are gently realigned.
This is a weekly non-negotiable for many. Come and join us!
When: Every Monday
Where: Gong Temple [Via Vigevano 18, Milano]
What time: 7pm-8pm
Cost: 15 Euros
To sign up: Click Here
For any questions, please contact me at: ceciliacorteshealing@gmail.com
The Garden / Sound Bath
Un bagno sonoro è un’esperienza unica di rilassamento e rigenerazione.
In questa classe unica il bagno sonoro si vive sospesi nelle amache, avvolti in un vero e proprio “cocoon”.
Cullati dal suono delle campane di cristallo, il corpo si lascia andare con ancora più facilità, entrando in uno stato profondo di rilassamento e rigenerazione. È come fluttuare tra cielo e terra, accolti dal suono e dal silenzio, per ritrovare pace, leggerezza e armonia interiore.
Le vibrazioni delle campane di cristallo agiscono in profondità su corpo, mente e spirito, favorendo il reset del sistema nervoso e una sensazione di pace e chiarezza. In questa edizione speciale, l’esperienza si svolgerà sospesi nelle amache (cocoon), per un’immersione ancora più profonda nello stato meditativo.
Tra i benefici più comuni: riduzione di stress e ansia, rilassamento muscolare, miglioramento del sonno, scioglimento di blocchi energetici e un profondo senso di leggerezza e armonia interiore.
La sessione include una meditazione introduttiva, il bagno sonoro con campane di cristallo e un momento di silenzio per l’integrazione, durante il quale Cecilia offrirà guarigione Reiki.
📍Dove: The garden
✨ Quando: ogni primo mercoledì del mese
🕢 Orario: 20:30 – 21:30
💫 Costo: 45 €
Per iscriversi: cliccate qui
Per qualsiasi domanda, mi potete contattare a ceciliacorteshealing@gmail.com
Gong Temple / Sound Bath
Join me every Monday at the beautiful Gong Temple — a sanctuary high above the city, with panoramic views of Milan and a majestic gong at its heart. Here, surrounded by sky and sound, you’ll be guided into a deeply restorative sound bath with alchemy crystal bowls. The vibrations of the bowls and the sacred presence of the gong create a powerful space for release, renewal, and inner peace. It’s the perfect way to close your day, reset your nervous system, and step into your week with clarity and calm.
The vibrations of the bowls and the sacred presence of the gong help release stress and tension, calm the nervous system, improve sleep, and restore a sense of inner balance. Many people also experience emotional release, clarity, and a deep state of peace — as if the body, mind, and spirit are gently realigned.
This is a weekly non-negotiable for many. Come and join us!
When: Every Monday
Where: Gong Temple [Via Vigevano 18, Milano]
What time: 7pm-8pm
Cost: 15 Euros
To sign up: Click Here
For any questions, please contact me at: ceciliacorteshealing@gmail.com
Micro Studiom / Sound Bath
Every Wednesday at 7:30 PM, I welcome you into the intimate and cozy atmosphere of Micro Studiom — a space that feels more like a private apartment than a studio. With its soft, clean, and home-like setting, it’s the perfect environment to truly unwind and feel held in comfort.
Here, you’ll be guided through a nurturing sound bath with alchemy crystal bowls, allowing you to release the weight of the day and melt into deep relaxation. The gentle frequencies support your body’s natural healing, ease the mind, and bring a soothing sense of peace, clarity, and comfort — like coming home to yourself.
WHEN: Wednesday
WHERE: MicroStudiom
WHAT TIME: 7:30pm-8:30pm
For any questions or inquiries, don't hesitate to get in touch with me at ceciliacorteshealing@gmail.com.
Gong Temple / Sound Bath
Join me every Monday at the beautiful Gong Temple — a sanctuary high above the city, with panoramic views of Milan and a majestic gong at its heart. Here, surrounded by sky and sound, you’ll be guided into a deeply restorative sound bath with alchemy crystal bowls. The vibrations of the bowls and the sacred presence of the gong create a powerful space for release, renewal, and inner peace. It’s the perfect way to close your day, reset your nervous system, and step into your week with clarity and calm.
The vibrations of the bowls and the sacred presence of the gong help release stress and tension, calm the nervous system, improve sleep, and restore a sense of inner balance. Many people also experience emotional release, clarity, and a deep state of peace — as if the body, mind, and spirit are gently realigned.
This is a weekly non-negotiable for many. Come and join us!
When: Every Monday
Where: Gong Temple [Via Vigevano 18, Milano]
What time: 7pm-8pm
Cost: 15 Euros
To sign up: Click Here
For any questions, please contact me at: ceciliacorteshealing@gmail.com
Micro Studiom / Sound Bath
Every Wednesday at 7:30 PM, I welcome you into the intimate and cozy atmosphere of Micro Studiom — a space that feels more like a private apartment than a studio. With its soft, clean, and home-like setting, it’s the perfect environment to truly unwind and feel held in comfort.
Here, you’ll be guided through a nurturing sound bath with alchemy crystal bowls, allowing you to release the weight of the day and melt into deep relaxation. The gentle frequencies support your body’s natural healing, ease the mind, and bring a soothing sense of peace, clarity, and comfort — like coming home to yourself.
WHEN: Wednesday
WHERE: MicroStudiom
WHAT TIME: 7:30pm-8:30pm
For any questions or inquiries, don't hesitate to get in touch with me at ceciliacorteshealing@gmail.com.
Gong Temple / Sound Bath
Join me every Monday at the beautiful Gong Temple — a sanctuary high above the city, with panoramic views of Milan and a majestic gong at its heart. Here, surrounded by sky and sound, you’ll be guided into a deeply restorative sound bath with alchemy crystal bowls. The vibrations of the bowls and the sacred presence of the gong create a powerful space for release, renewal, and inner peace. It’s the perfect way to close your day, reset your nervous system, and step into your week with clarity and calm.
The vibrations of the bowls and the sacred presence of the gong help release stress and tension, calm the nervous system, improve sleep, and restore a sense of inner balance. Many people also experience emotional release, clarity, and a deep state of peace — as if the body, mind, and spirit are gently realigned.
This is a weekly non-negotiable for many. Come and join us!
When: Every Monday
Where: Gong Temple [Via Vigevano 18, Milano]
What time: 7pm-8pm
Cost: 15 Euros
To sign up: Click Here
For any questions, please contact me at: ceciliacorteshealing@gmail.com
Micro Studiom / Sound Bath
Every Wednesday at 7:30 PM, I welcome you into the intimate and cozy atmosphere of Micro Studiom — a space that feels more like a private apartment than a studio. With its soft, clean, and home-like setting, it’s the perfect environment to truly unwind and feel held in comfort.
Here, you’ll be guided through a nurturing sound bath with alchemy crystal bowls, allowing you to release the weight of the day and melt into deep relaxation. The gentle frequencies support your body’s natural healing, ease the mind, and bring a soothing sense of peace, clarity, and comfort — like coming home to yourself.
WHEN: Wednesday
WHERE: MicroStudiom
WHAT TIME: 7:30pm-8:30pm
For any questions or inquiries, don't hesitate to get in touch with me at ceciliacorteshealing@gmail.com.
Gong Temple / Sound Bath
Join me every Monday at the beautiful Gong Temple — a sanctuary high above the city, with panoramic views of Milan and a majestic gong at its heart. Here, surrounded by sky and sound, you’ll be guided into a deeply restorative sound bath with alchemy crystal bowls. The vibrations of the bowls and the sacred presence of the gong create a powerful space for release, renewal, and inner peace. It’s the perfect way to close your day, reset your nervous system, and step into your week with clarity and calm.
The vibrations of the bowls and the sacred presence of the gong help release stress and tension, calm the nervous system, improve sleep, and restore a sense of inner balance. Many people also experience emotional release, clarity, and a deep state of peace — as if the body, mind, and spirit are gently realigned.
This is a weekly non-negotiable for many. Come and join us!
When: Every Monday
Where: Gong Temple [Via Vigevano 18, Milano]
What time: 7pm-8pm
Cost: 15 Euros
To sign up: Click Here
For any questions, please contact me at: ceciliacorteshealing@gmail.com
Micro Studiom / Sound Bath
Every Wednesday at 7:30 PM, I welcome you into the intimate and cozy atmosphere of Micro Studiom — a space that feels more like a private apartment than a studio. With its soft, clean, and home-like setting, it’s the perfect environment to truly unwind and feel held in comfort.
Here, you’ll be guided through a nurturing sound bath with alchemy crystal bowls, allowing you to release the weight of the day and melt into deep relaxation. The gentle frequencies support your body’s natural healing, ease the mind, and bring a soothing sense of peace, clarity, and comfort — like coming home to yourself.
WHEN: Wednesday
WHERE: MicroStudiom
WHAT TIME: 7:30pm-8:30pm
For any questions or inquiries, don't hesitate to get in touch with me at ceciliacorteshealing@gmail.com.
Gong Temple / Sound Bath
Join me every Monday at the beautiful Gong Temple — a sanctuary high above the city, with panoramic views of Milan and a majestic gong at its heart. Here, surrounded by sky and sound, you’ll be guided into a deeply restorative sound bath with alchemy crystal bowls. The vibrations of the bowls and the sacred presence of the gong create a powerful space for release, renewal, and inner peace. It’s the perfect way to close your day, reset your nervous system, and step into your week with clarity and calm.
The vibrations of the bowls and the sacred presence of the gong help release stress and tension, calm the nervous system, improve sleep, and restore a sense of inner balance. Many people also experience emotional release, clarity, and a deep state of peace — as if the body, mind, and spirit are gently realigned.
This is a weekly non-negotiable for many. Come and join us!
When: Every Monday
Where: Gong Temple [Via Vigevano 18, Milano]
What time: 7pm-8pm
Cost: 15 Euros
To sign up: Click Here
For any questions, please contact me at: ceciliacorteshealing@gmail.com
The Garden / Sound Bath
Un bagno sonoro è un’esperienza unica di rilassamento e rigenerazione.
In questa classe unica il bagno sonoro si vive sospesi nelle amache, avvolti in un vero e proprio “cocoon”.
Cullati dal suono delle campane di cristallo, il corpo si lascia andare con ancora più facilità, entrando in uno stato profondo di rilassamento e rigenerazione. È come fluttuare tra cielo e terra, accolti dal suono e dal silenzio, per ritrovare pace, leggerezza e armonia interiore.
Le vibrazioni delle campane di cristallo agiscono in profondità su corpo, mente e spirito, favorendo il reset del sistema nervoso e una sensazione di pace e chiarezza. In questa edizione speciale, l’esperienza si svolgerà sospesi nelle amache (cocoon), per un’immersione ancora più profonda nello stato meditativo.
Tra i benefici più comuni: riduzione di stress e ansia, rilassamento muscolare, miglioramento del sonno, scioglimento di blocchi energetici e un profondo senso di leggerezza e armonia interiore.
La sessione include una meditazione introduttiva, il bagno sonoro con campane di cristallo e un momento di silenzio per l’integrazione, durante il quale Cecilia offrirà guarigione Reiki.
📍Dove: The garden
✨ Quando: ogni primo mercoledì del mese
🕢 Orario: 20:30 – 21:30
💫 Costo: 45 €
Per iscriversi: cliccate qui
Per qualsiasi domanda, mi potete contattare a ceciliacorteshealing@gmail.com
The Garden / Sound Bath
Un bagno sonoro è un’esperienza unica di rilassamento e rigenerazione.
In questa classe unica il bagno sonoro si vive sospesi nelle amache, avvolti in un vero e proprio “cocoon”.
Cullati dal suono delle campane di cristallo, il corpo si lascia andare con ancora più facilità, entrando in uno stato profondo di rilassamento e rigenerazione. È come fluttuare tra cielo e terra, accolti dal suono e dal silenzio, per ritrovare pace, leggerezza e armonia interiore.
Le vibrazioni delle campane di cristallo agiscono in profondità su corpo, mente e spirito, favorendo il reset del sistema nervoso e una sensazione di pace e chiarezza. In questa edizione speciale, l’esperienza si svolgerà sospesi nelle amache (cocoon), per un’immersione ancora più profonda nello stato meditativo.
Tra i benefici più comuni: riduzione di stress e ansia, rilassamento muscolare, miglioramento del sonno, scioglimento di blocchi energetici e un profondo senso di leggerezza e armonia interiore.
La sessione include una meditazione introduttiva, il bagno sonoro con campane di cristallo e un momento di silenzio per l’integrazione, durante il quale Cecilia offrirà guarigione Reiki.
📍Dove: The garden
✨ Quando: ogni primo mercoledì del mese
🕢 Orario: 20:30 – 21:30
💫 Costo: 45 €
Per iscriversi: cliccate qui
Per qualsiasi domanda, mi potete contattare a ceciliacorteshealing@gmail.com
The Garden / Sound Bath
Un bagno sonoro è un’esperienza unica di rilassamento e rigenerazione.
In questa classe unica il bagno sonoro si vive sospesi nelle amache, avvolti in un vero e proprio “cocoon”.
Cullati dal suono delle campane di cristallo, il corpo si lascia andare con ancora più facilità, entrando in uno stato profondo di rilassamento e rigenerazione. È come fluttuare tra cielo e terra, accolti dal suono e dal silenzio, per ritrovare pace, leggerezza e armonia interiore.
Le vibrazioni delle campane di cristallo agiscono in profondità su corpo, mente e spirito, favorendo il reset del sistema nervoso e una sensazione di pace e chiarezza. In questa edizione speciale, l’esperienza si svolgerà sospesi nelle amache (cocoon), per un’immersione ancora più profonda nello stato meditativo.
Tra i benefici più comuni: riduzione di stress e ansia, rilassamento muscolare, miglioramento del sonno, scioglimento di blocchi energetici e un profondo senso di leggerezza e armonia interiore.
La sessione include una meditazione introduttiva, il bagno sonoro con campane di cristallo e un momento di silenzio per l’integrazione, durante il quale Cecilia offrirà guarigione Reiki.
📍Dove: The garden
✨ Quando: ogni primo mercoledì del mese
🕢 Orario: 20:30 – 21:30
💫 Costo: 45 €
Per iscriversi: cliccate qui
Per qualsiasi domanda, mi potete contattare a ceciliacorteshealing@gmail.com
Gong Temple Sound Bath (Milan)
Sound baths work on a cellular level to recalibrate the mind, body, and spirit. The healing frequencies stimulate alpha and theta brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace. Using the healing vibrations of her crystal bowls, Cecilia will guide you on a soothing visual journey within, settling you into a state of deep relaxation as your anxiety and stress melt away.
This class is perfect for anyone seeking to release stress, find emotional balance, deepen their self-care practice, or simply carve out a loving moment of peace each week.
This is a weekly event at LaDoubleJ's Gong Temple - Via Vigevano 18, Milano
The Garden / Sound Bath in the Suspended Cocoon (Milan)
Tutti i primi mercoledì del mese alle ore 20:30 ci sarà l'opportunità di iscriversi al Sound Bath in the suspended cocoon guidato a Cecilia, Sound & Chakra Healer. Qualora la sessione delle 20:30 fosse completa (i posti disponibili sono 15 in amaca più altri 15 a terra, sul mat), ne aggiungeremo una seconda, a seguire.
Un bagno sonoro è un'opportunità unica per rilassarsi e rigenerarsi.
Le vibrazioni del suono agiscono a livello cellulare per ricalibrare mente, corpo e spirito.
Queste frequenze, insieme a una meditazione guidata, favoriscono un profondo rilassamento e permettendo al sistema nervoso di resettarsi e rilassarsi creando una profonda riparazione cellulare.
Il workshop, l’esperienza si terrà sospesi nelle amache (cocoon), in modo da permettere una immersione ancora più profonda nello stato meditativo. Se preferisci, lo potrai seguire sdraiata a terra, sullo yoga mat.
Alcuni dei tanti benefici per la salute psicofisica del bagno sonoro sono:
riduzione di stress e ansia
distensione muscolare
cancellazione di blocchi energetici
riduzione di insonnia
mitigazione di cefalee ed emicranie
rilassamento della mente
senso di liberazione, leggerezza, armonia e pace interiore
Questa classe è progettata per offrire un'esperienza a 360 gradi.
Si inizia con una meditazione per preparare la mente e il corpo, seguita dai suoni armonizzanti delle campane di cristallo.
Dopo la sessione sonora, c'è un momento di silenzio per la reintegrazione, durante il quale Cecilia invierà la guarigione reiki.
Uscirete dalla classe con la sensazione di esservi tolti un grosso peso, con un senso di pace profonda e di chiarezza.
data: tutti i primi mercoledì del mese
orario: 20:30 - 21:30
costo: 45 €
Gong Temple Sound Bath (Milan)
Sound baths work on a cellular level to recalibrate the mind, body, and spirit. The healing frequencies stimulate alpha and theta brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace. Using the healing vibrations of her crystal bowls, Cecilia will guide you on a soothing visual journey within, settling you into a state of deep relaxation as your anxiety and stress melt away.
This class is perfect for anyone seeking to release stress, find emotional balance, deepen their self-care practice, or simply carve out a loving moment of peace each week.
This is a weekly event at LaDoubleJ's Gong Temple - Via Vigevano 18, Milano
Moonwave ~ Gemini New Moon Sound Bath (Virtual)
T IME of LIVE:
9:30pm CET
3:30pm EST
12:30am PST
*if you cannot be there for the live, the same link will give you access to the recording!
The new moon marks the beginning of a fresh lunar cycle – a quiet, introspective moment filled with possibility. It’s a time for setting intentions, planting energetic seeds, and reconnecting with your inner truth. Unlike the bright illumination of the full moon, the new moon invites you into stillness and reflection. Its dark sky offers a blank canvas, encouraging you to listen inward and align with what you truly desire. Energetically, it’s a powerful time for manifestation, clarity, and calling in new beginnings – guided by the wisdom of your heart.
Join Cecilia for a special Reiki-infused Virtual Sound Bath and ceremony to set clear intentions for this powerful new moon.
About this event
This is a VIRTUAL event designed to deeply relax your body, melt away any stress or anxiety and recharge your energy field. Cecilia Cortes is a Sound Healer, Reiki Master and Redikall Therapist and an alignment coach, committed to helping you live life at your absolute fullest. She helps you in letting go of any heaviness, fear, self-doubt so that you can show up as your highest and most powerful self. Energetic Alignment is key in feeling your best, and leading from your heart.
About Sound Healing:
Sound healing is a powerful ancient method of healing. Even though it looks like we live in a physical world, we don’t really. Everything we see vibrates at a specific frequency. Everything we experience during our life (stress, emotions, anxiety etc) affects our frequency. When we are “out of tune” we start to develop physical pain, discomfort and even disease.
Sound healing works on a cellular level to recalibrate, restore and recharge the energy in and around our cells, bringing them back to a balanced and optimal state. These healing frequencies also stimulate alpha and tetha brain waves, balance the hemispheres of the brain, and promote a sense of ease and inner peace.
A good metaphor is a river. If the river is obstructed by branches, stones, and overall clutter, the water still flows but with a lot more resistance and difficulty. If the river is free of resistance, the water can flow freely and effortlessly. This is what the vibrations of the sound bowls do, they declutter and clean your energy space, allowing your nervous system to reset and relax.
About the session:
Cecilia will guide you on a visual meditation accompanied by healing vibrations. You will embark on a soothing journey within and soon you will find yourself floating into a state of deep relaxation as your anxiety and stress melt away. By the end of the session, you will feel lighter, deeply rested, and extremely peaceful like you just came out of a warm energetic shower and removed all the heaviness that you accumulated in your energy field.
Even though she highly recommends you to join the live session, you will receive the recording so don't worry if you can't join the live session. You are invited to use the recording as part of your daily meditation practice for the week to come!
NOTE: To enhance your experience, it is highly encouraged to use headphones or speakers
What to expect:
Each time you attend a sound bath you can experience something completely different. It is normal to feel 'physical' sensations and shifts happening in the body as stagnant energy is released. It is also normal to fall asleep and wake up feeling deeply rested. Surrender to the vibrations and let them guide you on a magical journey.
It will be beneficial for you to consider any personal intentions before you join. Reflect on anything that might be coming up asking to be released in the mind-body or heart or maybe there is something you need support with. Whatever your intentions may be all are welcome. Just come with an open mind, and willingness to receive and the vibrations will take care of the rest. Spirit will always meet you where you need to be met even if it's not what you expected :)
PHYSICAL BENEFITS:
- Higher levels of energy
- Sense of balance & direction improved
- Fewer headaches
- Lessening of sensitivity to specific sounds
- Relief from chronic tiredness
- Relieve the sensation of shortness of breath or tightness in the chest
- Lower cortisol, blood pressure, reduced heart rate, relaxed muscle tension, and reduced stress
EMOTIONAL BENEFITS:
- Relief from anxiety
- More confidence
- Less frustration
- Improved ability to relax
- Improvement in overall “mood”
- Improved patience
- Better ability to communicate and interact with others
- Improved ability to express emotions
MENTAL BENEFITS:
- Brain “fog” dissipates
- More motivated in life
- Improved ability to listen to new ideas with an open mind
- Better organization skills
- Improvement in attention span
- Less likely to become irritable
How to prepare for a Sound Bath:
1) Find a quiet place where you can make yourself divinely comfortable with cozy blankets, props, pillows for support to allow your bodies to fully release and let go into the earth beneath you. It should feel comfortable and safe.
2) Using headphones or speakers will enhance your experience
3) Bring your favorite crystals light incense and candles to create a peaceful and healing atmosphere
4) Make sure to have a blanket, body temperature tends to drop
5) Have a journal ready if you wish to write down messages or ideas you received during the sound bath
6) Try to avoid having any caffeine a few hours before and after the experience
7) Dress comfortably and be ready to fully relax your mind, body and spirit!
8) Prepare a glass of water, its normal to feel quite thirsty after a sound bath
Cecilia’s Note: It is not necessary, but I highly recommend you prepare a nest for yourself. What do you think of when you hear the word nest? Or better yet, what do you feel? I think of feeling cocooned, held, warm, cozy, nurtured and healed. When you are preparing your sound healing nest, imagine you are preparing it for your most beloved one. It is not a time to skimp on yourself, you are preparing yourself to being held unconditionally in a divine resting place. The Sound healing nest is a gift to yourself. Remember, you deserve it.
Looking forward to deeply relaxing and healing together!
If you have any questions please feel free to email me at ceciliacorteshealing@gmail.com
Gong Temple Sound Bath (Milan)
CLICK HERE TO SIGN UP
Sound baths work on a cellular level to recalibrate the mind, body, and spirit. The healing frequencies stimulate alpha and theta brain wave frequencies, balance the hemispheres of the brain, and promote a sense of ease and inner peace. Using the healing vibrations of her crystal bowls, Cecilia will guide you on a soothing visual journey within, settling you into a state of deep relaxation as your anxiety and stress melt away.
This class is perfect for anyone seeking to release stress, find emotional balance, deepen their self-care practice, or simply carve out a loving moment of peace each week.
This is a weekly event at LaDoubleJ's Gong Temple - Via Vigevano 18, Milano